Why do you think that some people treat their appetites as if they were new puppies?

Hard to say why that would be that people try to placate their tummies with all kinds of food when they start to act up. Almost any dog trainer can tell you that if you give a dog a treat after he or she has been barking or chewing or doing some other sort of bad behavior, then all you are doing is rewarding the dog for doing that behavior.

And it is a prefect way to ensure that you will get even more instances of that particular behavior that you are trying to get rid of.

Some people think that their appetites are in charge of them instead of them being in charge of their appetites. Nothing could be further from the truth. You are the one in charge not your stomach and it is OK for you to act as if you are the boss.

You do not need to give into every single temptation that your appetite says you should. That is no way to lose weight at all and may in fact even lead to your gaining more weight.

But it takes some thinking and acting in a particular way to get your appetite under your control again. We can show you some things you can do to help you lose weight in a safe, smart way. Just click here and read more on taking control of your appetite back.